New Year, Next Level: How Personal Training Can Help You in 2023

Published 2023-01-11, In Group Fitness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

The New Year & Healthy Habits

Published 2023-01-08, In Uncategorized
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

How to Fit Exercise into a Busy Schedule

Published 2022-11-04, In Health & Wellness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Cardio vs. Weight Training: Which Comes First?

Published 2022-11-03, In Trainer Approved
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

5 Benefits of Joining a Fitness Community

Published 2022-10-25, In Group Fitness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Best Indoor Exercises for a Rainy Day

Published 2022-10-11, In Featured
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Say Hello to the New Fitness World Club Opening in Vancouver

Published 2022-09-12, In Press
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

New South Surrey Signature Club

Published 2022-09-12, In Staff Spotlight
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

4 Fall Veggies to Add to Your Shopping List

Published 2022-09-01, In Uncategorized
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

HydroMassage | The Ultimate Guide to the Best Post-Workout Relaxation Tool

Published 2022-08-20, In Health & Wellness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Your Ultimate Guide to Fitness World’s YouBetterWorx Event

Published 2022-07-24, In Uncategorized
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Benefits of Stretching and Yoga | Fitness World

Published 2022-07-21, In Uncategorized
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

The Best Smoothies for Summer! | Fitness World

Published 2022-07-08, In Health & Wellness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Your Ultimate Summer Fruit Nutrition Guide

Published 2022-06-22, In Uncategorized
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Summer Fitness: Get in Shape for Summer Sports 

Published 2022-06-08, In Uncategorized
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Why You Really Need to Start Focusing on Your Core (Spoiler: It’s Not for Just for Abs)

Published 2022-05-16, In Group Fitness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

The Mental Health Benefits of Exercise

Published 2022-05-05, In Health & Wellness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Debunking 6 Popular Weight Loss Myths

Published 2022-04-19, In Group Fitness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Gym Anxiety: What is it and How to Overcome it

Published 2022-04-07, In Health & Wellness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

How to Hit Your Macros

Published 2022-03-21, In Health & Wellness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

How to Stay Fit While Traveling: 6 Ultimate (and Foolproof) Tips!

Published 2022-03-21, In Health & Wellness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Stay Fit While Traveling: 6 Ultimate (and Foolproof) Tips!

Published 2022-03-08, In Trainer Approved
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

FITNESS WORLD X INTERNATIONAL WOMEN’S DAY

Published 2022-03-02, In Uncategorized
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Fitness World x International Women’s Day

Published 2022-03-02, In Group Fitness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

PERCUSSION THERAPY: WHAT IS IT AND HOW DOES IT WORK?

Published 2022-02-14, In Uncategorized
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

Percussion Therapy: What is it and How Does It Work?

Published 2022-02-14, In Health & Wellness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

VO₂ MAX: WHY IT’S IMPORTANT & HOW YOU CAN IMPROVE YOURS

Published 2022-02-07, In Health & Wellness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

VO₂ Max: Why it’s Important & How You Can Improve Yours

Published 2022-02-07, In Group Fitness
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

How to (Actually) Stick to your New Year’s Resolutions for 2022!

Published 2022-01-14, In Trainer Approved
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings

How to (actually) Stick to Your New Year’s Resolutions for 2022!

Published 2022-01-14, In Uncategorized
By Fitness World
  • Victoria, BC
  • REVIEWS
  • 3.4269 ratings
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