K-Fitness

Should be 5+ star review! After working out when I was younger, I never thought I would pay for a trainer, fitness classes or nutritional information. My wife signed me up to help deal with work|life stress and now I have been going to K Fitness for 23 months. I am down 20+lb (steady decline), down 6% body fat, up 5% muscle mass & am fitting in clothes I have not worn in years. Kiernan and the other trainers make each class challenging. I would highly recommend K Fitness to anyone looking to make a healthy lifestyle change. I try to go to the gym for 3 workouts per week (some weeks more and some less) & am extremely happy with the results from my workouts.

I started with a boot camp 2 years ago and I decided to stay! Love the workouts, the comfy environment and support and all the trainers are fantastic! Highly recommend!!!

Great workout! I came back to k-fitness after trying to workout at a regular gym on my own. I wasn’t pushing myself hard enough so the group environment really helps. The trainers are very knowledgeable and friendly. I enjoy it so much that I drive an hour there and back because it’s not close to where I live!

I have been going to K-Fitness for just about 2 months now, and am really excited with the results that I am seeing. I have more energy & motivation, then I ever thought I would get from working out. The classes are always different and the trainers are always pushing you to the potential that you don't even know you have! I would highly recommend going to K-Fitness to anyone and everyone!

Healthy is HARD! This group makes it a little easier ;-)